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Blog

Insights, stories, and tools on transpersonal psychology, holistic therapy, spiritual psychotherapy training, integrative therapy education, and breathwork for anxiety.

Hand-coloured 1782 engraving of the Hindu deity Subramanya, many-headed and many-armed, riding his peacock and holding a spear, flanked by two attendants

The Hero's Journey & Personal Transformation

By Fabio Malizia ·
myth, Campbell, development, shadow work

Joseph Campbell's monomyth as a map for human maturation. Why the structure of the hero's journey matters for transpersonal development.

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A Sámi shaman drum with red ochre figures of people, animals and sun symbols arranged in three horizontal bands across the skin

The Medicine Wheel and the Cartography of the Shamanic Universe

By Mario Lorenzetti ·
shamanism, medicine wheel, transpersonal psychology, holotropic breathwork, Jung, indigenous wisdom, archetypes, Cherokee

The Native American medicine wheel and its cosmology, read through Jung's individuation process and the cartography of Holotropic Breathwork.

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A weathered stone laughing Buddha statue half-hidden among soft green garden foliage

The History of Transpersonal Psychology

By Manal Al-Hammadi ·
transpersonal, psychology, history, holistic therapy, spiritual psychotherapy, breathwork, integrative therapy

The origins and evolution of transpersonal psychology, from William James and Jung to Maslow, Grof, Wilber and the empirical second wave of today.

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A barefoot woman standing in a sunlit open doorway, looking out towards the green woodland beyond

How Transpersonal Psychology Differs from Other Approaches

By Manal Al-Hammadi ·
transpersonal, psychology, holistic therapy, integrative therapy, psychotherapy, comparison

A clear comparison between transpersonal psychology and other therapeutic modalities, highlighting its unique holistic and integrative approach.

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Last updated 2026.